🎉 My Acne-Free Journey 🌟
I struggled with acne for 10 years, tried every possible solution, visited countless dermatologists 🏥, and even took Accutane. Things seemed to improve temporarily, but my acne always made a comeback. It was only when I moved to Asia 🌏 and learned to tackle my anxiety and stress that I finally saw a permanent change.
Here’s what happened over 9 weeks…
I ditched cold drinks 🧊➡️☕ for warmer alternatives
Started sleeping with blackout curtains 🌙 to improve my sleep quality
Made it a habit to get sunlight early in the morning ☀️
Surprisingly, these simple lifestyle changes did what no treatment could: my skin cleared up for good! 🎉
Here are the exact steps I took:
My Natural Acne Cure Strategy 💡
Phase 0: Understanding the Link Between Stress and Acne // Realized my flare-ups were connected to my stress levels. 🤔💡
Phase 1: Lifestyle Overhaul // Swapped out my ice-cold beverages ❄️➡️🍵, revamped my sleeping environment 🛌, and ensured I got enough natural light 🌞.
Phase 2: Consistency is Key // Stuck to my new habits daily, no excuses. 🔄✔️
Phase 3: Observing Changes // Not just my acne, but my overall health and mood improved significantly. 📈💖
Phase 4: Maintenance // Continued with these simple but effective habits, and my skin has never looked better. 🌺👌
Phase 5: Sharing My Journey // Decided to share my story to help others struggling with persistent acne. 🗣️👥
About Kelly Prehn
Kelly moved to Japan at 17 years old and has spent significant periods of her career in Asia, including Japan, Korea, China and Singapore. Her work as an acclaimed fashion model is blended with her impact as a columnist and author. During her modelling career, Kelly fled from being internationally human trafficked. To transform from this, she focused on Asian healing modalities. With 1.4 million transformed women and tens of millions more women helped by GENKI SYSTEM™, she is a multi dimensional women.
HARPER’S BAZAAR
“Kelly Created a Life Changing Method”
MARIE CLAIRE
“Kelly Is A Pop Culture Role Model”