How I Regulated My Nervous System ↓
You cannot manifest what you want if your nervous system is dysregulated.
No amount of mood boards, scripting, organic vegetables or pilates will improve your life before you create balance.
The good news is…I did it and show you how to do it too…
Here is how I quickly regulated my nervous system:
GENKI SYSTEM — I created exclusive routines to significantly reduce stress and heal my autonomic nervous system balance by increasing parasympathetic (rest and digest) activity and decreasing sympathetic (fight or flight) responses. With only five minutes a day, it gives spectacular results
Subliminals — Developed based on neuroscience research, my tapes are a visual, emotional and sensory feast to balance the nervous system. My go to in moments of high stress or anxiety to immediately prevent fight, flight or freeze
Movements — My tapes stimulate meridian points and cause deep relaxation on the body. My nervous system says an immediate ‘thank you’ and gives glowing skin and keeps me slim effortlessly. Sleep is pleasure and creates ‘compound healing’ — which makes people, IMHO, age backwards
About Kelly Prehn
Kelly moved to Japan at 17 years old and has spent significant periods of her career in Asia, including Japan, Korea, China and Singapore. Her work as an acclaimed fashion model is blended with her impact as a columnist and author. During her modelling career, Kelly fled from being internationally human trafficked. To transform from this, she focused on Asian healing modalities. With 1.4 million transformed women and tens of millions more women helped by GENKI SYSTEM™, she is a multi dimensional women.
HARPER’S BAZAAR
“Kelly Created a Life Changing Method”
MARIE CLAIRE
“Kelly Is A Pop Culture Role Model”