👇🏼HERE’S MY STORY:
[This post has a lot of info, so you might not remember it all at once. Save it 📌 and come back to it when you need to ❤️]
🎉 My Acne-Free Journey 🌟
I struggled with acne for 10 years, tried every solution, visited numerous dermatologists 🏥, and even took Accutane. My acne always returned despite temporary improvements. It was when I moved to Asia 🌏 and tackled my anxiety and stress that I saw lasting changes.
Here’s what happened over 9 weeks:
Switched from cold drinks 🧊➡️☕ to warmer ones
Began sleeping with blackout curtains 🌙 to enhance sleep
Made it a habit to get morning sunlight ☀️
These simple lifestyle changes permanently cleared my skin! 🎉
Here are the exact steps I took:
My Natural Acne Cure Strategy 💡
Phase 0: Understanding the Link Between Stress and Acne // Realized my flare-ups were stress-related. 🤔💡
Phase 1: Lifestyle Overhaul // Replaced ice-cold beverages with warm ones ❄️➡️🍵, improved my sleeping environment 🛌, and ensured daily natural light 🌞.
Phase 2: Consistency is Key // Maintained new habits daily, no excuses. 🔄✔️
Phase 3: Observing Changes // Noticed significant improvements not just in my acne, but in my overall health and mood. 📈💖
Phase 4: Maintenance // Continued these effective habits, and my skin has never looked better. 🌺👌
Phase 5: Sharing My Journey // Decided to share my story to help others with persistent acne. 🗣️👥
If you’re seeking a lasting solution beyond temporary fixes…
I’m sharing daily tips on managing stress, which also helps manage acne. 🍃🔍
Learn how minor daily habit adjustments can lead to major improvements in your acne. 🌀➡️🌸
About Kelly Prehn
Kelly moved to Japan at 17 years old and has spent significant periods of her career in Asia, including Japan, Korea, China and Singapore. Her work as an acclaimed fashion model is blended with her impact as a columnist and author. During her modelling career, Kelly fled from being internationally human trafficked. To transform from this, she focused on Asian healing modalities. With 1.4 million transformed women and tens of millions more women helped by GENKI SYSTEM™, she is a multi dimensional women.
HARPER’S BAZAAR
“Kelly Created a Life Changing Method”
MARIE CLAIRE
“Kelly Is A Pop Culture Role Model”