Essential đ
Do you want to know the secrets to feeling amazing every day? đ
Hereâs what I do:
â â˘â Start my day with GENKI SYSTEM. This clears any limiting beliefs or low emotions and converts to clarity and excitement
â â˘â Incorporate practices like drinking only warm water to soothe my nervous system
â â˘â Energize my mornings with a 30-minute daily walk to invigorate my body and mind. I listen to the subliminals tapes I created and host in my community {link in bio] the whole time
â â˘â Wind down with ginger tea and magnesium at night to support better sleep
â â˘â Engage in somatic exercises [learned in Japan and also inside my community] to reduce inflammation and promote overall well-being
These simple routines have transformed my life, helping me achieve balance and vitality effortlessly.
About Kelly Prehn
Kelly moved to Japan at 17 years old and has spent significant periods of her career in Asia, including Japan, Korea, China and Singapore. Her work as an acclaimed fashion model is blended with her impact as a columnist and author. During her modelling career, Kelly fled from being internationally human trafficked. To transform from this, she focused on Asian healing modalities. With 1.4 million transformed women and tens of millions more women helped by GENKI SYSTEMâ˘, she is a multi dimensional women.
HARPERâS BAZAAR
âKelly Created a Life Changing Methodâ
MARIE CLAIRE
âKelly Is A Pop Culture Role Modelâ