đCreativity and anxiety both are super connectedđ
If you are not doing creative things that you enjoy doing and that make your mind blossom, youâre very likely to feel anxious and even depressed, and equally if youâre anxious and depressed, youâre probably very unlikely to be able to do anything that is creative, that would make you, in fact feel better.
So you see itâs a chicken and egg situation, it is a circle, and that is what you and we can help you fix.
Think about the situation that youâre in and that youâre perhaps unable to do the things that would fill your life with joy.
For example writing, reading a novel going for a walk in nature, inviting a friend over for a tea time, dressing a table up going for a swim, all of these things.
If you feel that you are too lazy or too sad or too bored to do them, itâs not your fault, it means that youâre exhausted, it means that you donât have time.
And this is a huge problem, because by not doing the things that you enjoy you are going to remain in an anxiety zone.
Think about this, once youâve accepted this to be a problem, youâre already 80% off the way there, then we need to fix it get into the creative space.đŤ
About Kelly Prehn
Kelly moved to Japan at 17 years old and has spent significant periods of her career in Asia, including Japan, Korea, China and Singapore. Her work as an acclaimed fashion model is blended with her impact as a columnist and author. During her modelling career, Kelly fled from being internationally human trafficked. To transform from this, she focused on Asian healing modalities. With 1.4 million transformed women and tens of millions more women helped by GENKI SYSTEMâ˘, she is a multi dimensional women.
HARPERâS BAZAAR
âKelly Created a Life Changing Methodâ
MARIE CLAIRE
âKelly Is A Pop Culture Role Modelâ