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Ever since I turned 17, I’ve been trying all sorts of things to keep my skin looking good. But let me spill the tea on the one thing that really made a difference.🍵

It wasn’t about adding more products to my skincare routine. It was actually about what I stopped doing. And no, it’s not some secret skincare product. It’s changing a daily habit…

Here’s what I did to transform my skin:

1️⃣: Said goodbye to ice baths:❄️🚫 I used to think ice baths were the secret to looking fresh and awake. Turns out, they were stressing my skin out!

Ice cold water was making my body freak out and stress, which wasn’t doing any favors for my skin.

2️⃣: Warm showers became my best friend:🚿✨ Instead of shocking my body with cold, I switched to warm showers. It felt like a gentle hug to my skin and helped calm inflammation and redness.

This simple switch made my skin feel so much happier.

3️⃣: Embraced the warmth:🍵💆‍♀️ I started drinking more warm teas and kept my environment cozy. It’s all about keeping that stress away from my skin.

By ditching the ice and embracing warmth, my skin has never looked better. It’s clearer, brighter, and I swear it’s even thanking me.

About Kelly Prehn

Kelly moved to Japan at 17 years old and has spent significant periods of her career in Asia, including Japan, Korea, China and Singapore. Her work as an acclaimed fashion model is blended with her impact as a columnist and author. During her modelling career, Kelly fled from being internationally human trafficked. To transform from this, she focused on Asian healing modalities. With 1.4 million transformed women and tens of millions more women helped by GENKI SYSTEM™, she is a multi dimensional women.

HARPER’S BAZAAR

“Kelly Created a Life Changing Method”

MARIE CLAIRE

“Kelly Is A Pop Culture Role Model”