“Im loving the tapping for reduced stress! I feel So calm afterwards. I also did sleep track last night, and slept a solid 6 hours straight which is really good for me atm. I’d love to ask you also,what are your thoughts on hot chocolate from this perspective? As I understand it is warming?…and a popular alternative to coffee for many.”

“Hi Kelly, New mumma here to a 7 month old breastfed baby with a milk alllergy. What calcium rich foods can your recommend for me to have please to keep my calcium levels up? Also do you have any pudding or snack recipes at all please? With love from an English chocoholic x

Ps. the tapping I started yesterday and already seeing results and find its so calming :)”

“Hello ❤ I've been doing the daily exercises + tapping for 2 days now and cannot believe the difference in how I feel. Thank you Kelly, i’m really looking forward to seeing what unfolds over the next few weeks. In regards to the low cortisol diet - can I ask, is milk not advised due to its cooling properties? Are any animal products advised on the low cortisol diet?”

“I just want to say thank you. I’m 25 and look so bad for my age and really needed help and came across your page, I appreciate you so much”

“Absolutely loving all of your wisdom about your skin!!”

“Yesss I feel this too. Thank you for using your platform share this imperative knowledge. I’m also learning so many things and my cells are feeling years young”

“Been saying this for over 20 years as a skin specialist. some people think I’m crazy but its the best thing you can do for the skin!”

“Hello Kelly, I just wanted to give you an update as I do the tapping exercises I am feeling more confident and pretty. This entire course has given me Hope and a Positive expectation for my future”

“And I am going to aim for 10 yrs younger. I started receiving compliments today!! One from my husband that I look terrific and one from a coworker that my skin looks soft!!! And I’ve just begun this journey!! Beyond happy to continue learning and applying more!!”