Why your skin thrives on holiday?

Even when I’m out of routine — skipping workouts or not sleeping as much — my skin always seems to improve while on holiday.

Here’s why:

1. Post-meal walks:

On holiday, I tend to walk to and from restaurants and enjoy a relaxing stroll after meals. This helps digestion and even lowers blood sugar spikes

2. More Vitamin D:

Spending time outdoors in the sun boosts your mood and supports your immune system. It’s amazing for overall wellness

3. Fresh food choices:

I find it easier to eat light, nutrient-rich meals on holiday, like fresh fruits and fish. These are incredible for skin health

4. Staying hydrated:

I drink way more water on holiday, which keeps my skin hydrated, plump, and elastic

5. Reduced stress:

Being away from everyday pressures means more time to relax and focus on self-care. I even spend extra time on my skincare routine!

The best part? You don’t need a holiday to adopt these habits

Want more tips how to take care of your skin?

💬Comment “TIPS” to receive the 🔗 to grab an exclusive video where I’ll uncover the Japanese age-reversing secrets you absolutely need to know. Good news? IT’S FOR FREE!

Save this post or share it with a friend 💐

Love, Kelly ❤️

About Kelly Prehn

Kelly moved to Japan at 17 years old and has spent significant periods of her career in Asia, including Japan, Korea, China and Singapore. Her work as an acclaimed fashion model is blended with her impact as a columnist and author. During her modelling career, Kelly fled from being internationally human trafficked. To transform from this, she focused on Asian healing modalities. With 1.4 million transformed women and tens of millions more women helped by GENKI SYSTEM™, she is a multi dimensional women. Presently Kelly impacts 11 million women per month and rising…

HARPER’S BAZAAR

“Kelly Created a Life Changing Method”

MARIE CLAIRE

“Kelly Is A Pop Culture Role Model”