Number 7 is crucial ⬇️

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1. Don’t do HIIT Workouts: This increases cortisol and this delays cell turnover and body rejuvenation

2. Don’t do Intermittent Fasting. Don’t scare your body and create stress hormones to lose a tiny bit of weight within an instant — you pay later with low metabolism

3. Red Light Therapy: Stimulate collagen production and improve skin texture with red light treatments

4. Eat sesame : I eat it daily. It helps nourish the liver, kidneys, and blood, as well as lubricate the intestines, alleviating constipation, detoxing the body and aiding healing

5. Rice water toner: Proven for centuries, this tones and tightens skin whilst keeping it moisturized

6. GENKI SYSTEM: This reprogrammes the mind to release stress and gain clarity, calmness and strength. The body responds and you communicate with a direct request to heal. THIS WORKS [I do it, and am building a community of millions of women that get CRAZY results]

7. Grounding (Earthing): Walk barefoot to reduce inflammation and improve overall well-being [ideally with an adopted dog

Learn exactly how to REVERSE YOUR AGE…

About Kelly Prehn

Kelly moved to Japan at 17 years old and has spent significant periods of her career in Asia, including Japan, Korea, China and Singapore. Her work as an acclaimed fashion model is blended with her impact as a columnist and author. During her modelling career, Kelly fled from being internationally human trafficked. To transform from this, she focused on Asian healing modalities. With 1.4 million transformed women and tens of millions more women helped by 3 Step System to Reverse Your Age in GENKI SYSTEM™, she is a multi dimensional women.

HARPER’S BAZAAR

“Kelly Created a Life Changing Method”

MARIE CLAIRE

“Kelly Is A Pop Culture Role Model”