Are you feeling stressed and anxious all the time?

Here’s an unknown reason why this might be happening:

You are exposing your body to the cold all the time. You:

- drink cold coffee multiple times a day

- put ice cubes into every drink you have

- let your soup get cold because it’s “too hot to eat”

- drink smoothies on a daily

This is causing stress for the body, because your body needs a lot of energy to heat up

these cold drinks and foods. Many people don’t know this, but no one drank iced drinks before the

1950’s. When drinking or eating something cold, you literally steal energy from the body, which results in:

- being stressed

- aging faster due to high stress in the body

It’s like putting diesel in a sports car.

Instead what you should be doing is the opposite:

- drink hot teas

- eat your soup warm

and thereby give your stomach the time and energy to heal from stress.

About Kelly Prehn

Kelly moved to Japan at 17 years old and has spent significant periods of her career in Asia, including Japan, Korea, China and Singapore. Her work as an acclaimed fashion model is blended with her impact as a columnist and author. During her modelling career, Kelly fled from being internationally human trafficked. To transform from this, she focused on Asian healing modalities. With 1.4 million transformed women and tens of millions more women helped by GENKI SYSTEM™, she is a multi dimensional women.

HARPER’S BAZAAR

“Kelly Created a Life Changing Method”

MARIE CLAIRE

“Kelly Is A Pop Culture Role Model”

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