Aging is a Blessing, but Aging Well is a choice!!
In Japan,
I learned that the secret to staying slim and youthful
lies in balance and simplicity
understanding the power of quality sleep, as rest is crucial for repair, detox, and rejuvenation
stress is minimized through practices like tea ceremonies or face exercises, helping to maintain harmony within the body
instead of intense cardio, walking in nature and embracing strength exercises are prioritized to support longevity
Clean living is key
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About Kelly Prehn
Kelly moved to Japan at 17 years old and has spent significant periods of her career in Asia, including Japan, Korea, China and Singapore. Her work as an acclaimed fashion model is blended with her impact as a columnist and author. During her modelling career, Kelly fled from being internationally human trafficked. To transform from this, she focused on Asian healing modalities. With 1.4 million transformed women and tens of millions more women helped by GENKI SYSTEM™, she is a multi dimensional women.
HARPER’S BAZAAR
“Kelly Created a Life Changing Method”
MARIE CLAIRE
“Kelly Is A Pop Culture Role Model”