🌞 Morning Gratitude 🙏 and Movement 💪: Embracing Your Unique Start to the Day ✨

In the morning, many people are curious about my routine, but I’m hesitant to share it because everyone’s unique.

However, I believe in starting the day with gratitude, regardless of circumstances.

It’s essential to acknowledge the things we’re thankful for, even when times are tough.

After waking up, movement is crucial.

At Genki technique, we emphasize simple exercises developed over centuries to promote healing.

Share your morning preferences in the comments, as each person has their own way of starting the day.

About Kelly Prehn

Kelly moved to Japan at 17 years old and has spent significant periods of her career in Asia, including Japan, Korea, China and Singapore. Her work as an acclaimed fashion model is blended with her impact as a columnist and author. During her modelling career, Kelly fled from being internationally human trafficked. To transform from this, she focused on Asian healing modalities. With 1.4 million transformed women and tens of millions more women helped by GENKI SYSTEM™, she is a multi dimensional women.

HARPER’S BAZAAR

“Kelly Created a Life Changing Method”

MARIE CLAIRE

“Kelly Is A Pop Culture Role Model”