↓ How many of these do you eat?

Eating clean has greatly improved my skin, alongside skincare products

These 8 foods have helped my skin glow and stay clear:

Fatty Fish: Rich in omega-3s, it reduces inflammation and hydrates skin

Avocados: Full of healthy fats and vitamins C and E for hydration

Sweet Potatoes: High in beta-carotene, they promote skin health

Nuts & Seeds: Packed with fatty acids and antioxidants for healthy skin

Berries: Antioxidants protect skin and maintain a youthful look

Leafy Greens: Rich in vitamins and minerals, great for skin health

Green Tea: Antioxidants and anti-inflammatory properties protect the skin

Olive Oil: High in healthy fats and antioxidants for skin health

Remember, skincare is more than just products!

Want more exciting tips?

💬 Comment “CONFIDENT” and receive the 🔗 to the FREE full recipe for my top AGE-REVERSAL food, your secret to glowing, hydrated skin

Consider this as my advance holiday present for you 🫶

I’m so excited for YOUR transformation ✨

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Love, Kelly 🧚

About Kelly Prehn

Kelly moved to Japan at 17 years old and has spent significant periods of her career in Asia, including Japan, Korea, China and Singapore. Her work as an acclaimed fashion model is blended with her impact as a columnist and author. During her modelling career, Kelly fled from being internationally human trafficked. To transform from this, she focused on Asian healing modalities. With 1.4 million transformed women and tens of millions more women helped by GENKI SYSTEM™, she is a multi dimensional women. Presently Kelly impacts 11 million women per month and rising…

HARPER’S BAZAAR

“Kelly Created a Life Changing Method”

MARIE CLAIRE

“Kelly Is A Pop Culture Role Model”

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